A trauma can be physical, medical or emotional – and its effects can be physical, medical or emotional. An accident, surgery, abuse, violence, witnessing a traumatic event, bereavement, experiencing injustice – everyday occurrences can be as traumatic – as are unusual and exceptional events.
Everyone reacts to traumas differently: some may be unaffected, others might not be able to function, many fall somewhere between the two, managing some aspects of their lives very effectively but struggling to keep others together.
If you would like to discuss therapy for trauma and flashbacks, do get in touch. We specialise in trauma therapy, working with individuals who have experienced personal trauma and with organisations with employees who have to cope with traumatic situations at work.