14 01, 2016

Is employee wellbeing firmly on your agenda in 2016?

2018-01-09T13:37:51+00:00 January 14th, 2016|Mental Health, Resilience, Staff productivity, Staff wellbeing, Stress|0 Comments

With the start of a new year, comes a whole new set of targets and challenges, so it may come as no surprise that at this time of year, the [...]

23 04, 2015

Take a positive step on the path to managing your emotions

2018-01-09T13:38:00+00:00 April 23rd, 2015|Anxiety, Counselling, Depression, Stress|1 Comment

Throughout life, we will all, at some point in time, experience a level of stress, anxiety or depression.   When this becomes overwhelming and difficult to escape, it not only [...]