3 12, 2015

Support for staff: Psychological consequences of the Paris attacks

2018-01-09T13:37:51+00:00 December 3rd, 2015|Anxiety, Depression, Mental Health, Trauma|0 Comments

Many of us will have confronted the distressing media imagery and video footage of the horrific events which unfolded in Paris last week.  Tragic scenes of violence and pain dominated [...]

23 04, 2015

Take a positive step on the path to managing your emotions

2018-01-09T13:38:00+00:00 April 23rd, 2015|Anxiety, Counselling, Depression, Stress|1 Comment

Throughout life, we will all, at some point in time, experience a level of stress, anxiety or depression.   When this becomes overwhelming and difficult to escape, it not only [...]