Counselling service in the UK

Book online counselling services and face-to-face sessions. Get a private counselling therapy in the UK.

Counselling therapy sessions can help you overcome mental and emotional difficulties. Consequently, they can improve your happiness, fulfilment and resilience. We use a range of different counselling therapy techniques to help people explore their feelings and behaviours. In order to discover what’s holding them back, improve their relationships and let go of unhelpful habits. So, use our online counselling service, or have a face to face counselling session in a UK location of your choice.

Online therapy

Counselling session uk

Our Counselling Services

Counselling is a talking therapy that can help anyone process and unblock a wide range of personal issues. Counselling sessions take place in a safe, pragmatic space that focuses on fulfilment and resilience.

Confidentiality is always guaranteed. In addition, our UK counselling therapists will always be respectful and build treatment around your personal needs.

Counselling sessions can help you to cope with stress, overcome trauma or bereavement or with specific mental health issues, like depression or anxiety.

What can be treated with our counselling service?

Counselling therapy is for anyone. So, whether you’re struggling to cope with daily life, need help coping with loss or you suffer with mild to moderate mental health issues, working with a private  counselling therapist could help you.

Counselling for anxiety

Counselling is an effective treatment for moderate anxiety. It can help to ease stress, give you a new perspective on problems and help you to cope with some side effects of medication. However, our counselling service alone may not be enough to treat severe anxiety. As such, it is recommended to augment any other treatments you have been prescribed, including medications.

Counselling for depression

Depression can effect anyone and sometimes counselling alone can be an effective treatment. However, severe depression may require a broader spectrum of treatment. In each counselling session, we will help you to explore your feelings and any past trauma to identify causes and give you practical tools to tackle depression.

Counselling for families

Whether as a couple, a family or as an individual, counselling can help you to explore issues in your relationships so you can identify each party’s emotional needs. Our counselling therapists will treat all parties with respect and seek to resolve problems by building trust, so you can open dialogue and gain greater understanding of underlying problems.

Counselling for trauma

Trauma can cause a huge range of psychological, emotional and physical reactions. It can be cause by events like physical, sexual and emotional abuse, a serious accident or illness, and combat. Counselling sessions can help you to work through trauma and rebuild your life – as a result, many people find it can springboard them to a much more fulfilled and positive life in the aftermath of adversity.

Counselling for bereavement

The sudden loss of a loved one can turn your world upside down. It can be a confusing and deeply upsetting time for anyone. Counselling therapy for bereavement can help you to process your grief, accept the loss and overcome feelings of guilt that you may be harbouring.

Online counselling session

Counselling session – what to expect

In each session, you will explore your moods, feelings, thoughts and behaviours. In addition, we’ll explore any specific issues that are troubling you. Secondly your counselling therapist will gather insights and suggest strategies to help you better respond to life’s challenges and increase your sense of wellbeing. Most importantly, we’ll work together to create a plan of action so you can start to overcome the challenges you’re facing.

Book online counselling therapy, or use our face to face counselling service across the UK.

Private counselling sessions in person

This is how counselling sessions are traditionally conducted. We have spaces available around the UK where you can feel comfortable. Tucked away from the distraction of home or work life. As a result, some clients prefer this option. However, others find virtual or phone sessions more convenient. It’s entirely up to you.

Counselling service by telephone

If you prefer, we can offer counselling services over the phone. This may be more convenient for you if you travel or find face-to-face interaction difficult. The counselling session itself however, is conducted in much the same way as normal.

Online counselling services

Many of our counselling sessions are carried out over video chat. This is perfect if you’re short on time and prefer not to have to travel to a session. The online counselling service itself works just like a face-to-face sessions. All we ask is that you find a quiet place where you can speak and think clearly.

Frequently asked questions

  • Who will provide the counselling service?
    Our therapists are fully qualified to carry out counselling and psychotherapy. Firstly, we’ll make sure you’re matched with a counselling therapist who meets your requirements. If you want to do face to face sessions, we’ll appoint one of our team who’s located in your area.
  • What does a counselling session cost?
    Our sessions are charged at an hourly rate of £150. This rate is the same for online counselling services. However, for more senior or specialist therapists, the cost may be higher.
  • Do you offer online counselling services?
    Yes. You can book a session with an online counselling therapist with Pinnacle. Sessions will be carried out over Skype, Zoom, Teams or similar apps. Or you can have a session over the phone if you prefer. So you can receive therapy wherever, and however it suits you.
  • Do you offer other types of therapy?
    Yes. We offer a range of therapy services including: EDMR therapy, psychotherapy sessions, CBT therapy, therapy for depression, bereavement counselling and anxiety therapy. So, if you’re not sure which to choose, please get in touch and we will find the right treatment for you.