Open training courses and one to one coaching
Unlock your unique personal potential
We offer a comprehensive suite of courses spanning the spectrum of personal excellence and emotional wellbeing. These are all informed by the latest research in Psychology and Neuroscience and led by experienced therapists and coaches.
Our courses provide tangible insights, practical tools and techniques, together with personalised action plans – all geared towards sharpening your focus and performance when it counts.
Excellence in a VUCA world: Your personal toolkit
A VUCA(Volatile, Uncertain, Complex and Ambiguous) world demands that we raise our awareness of the demands and impact of an external world over which we have limited influence, and summon/deploy our personal resources to step out of the storm, run with the tide and use its power and possibilities to thrive. We will help you build a personal toolkit to excel in a VUCA world
This workshop will enable you to:
- Increase your self awareness and explore methods of self-regulation
- Develop a resilient growth mindset using a structured approach
- Gain insight into cognitive bias – yours and other peoples’
- Tap into your inner wisdom and that of others to make better choices
- Leverage the collaborative intelligence of those around you