What can we do for you?
We can offer a range of training and consultancy services to support you in minimising the impact of mental ill health upon your business and your people, whilst proactively promoting and nurturing a healthy workplace environment. Our Mental Health First Aid training is a one-day workshop which teaches people how to identify, understand and support someone who may be developing a mental health issue.
How does it work?
We can work in partnership with you to create a culture in which your managers and general employees are not only more open in discussing mental health issues, but also able to seek or offer support more readily.
Available formats:
In-house
1-2-1
Away days
Online
You will learn how to:
- Better understand mental health and how it affects people
- Spot the early signs of a mental health issue
- Build personal resilience & emotional intelligence while supporting others
- Feel confident helping someone experiencing a mental health issue
- Provide support on a first aid basis (including active non-judgemental listening & emotional regulation techniques)
- Help prevent someone from hurting themselves or others
- Prevent a mental illness from getting worse
- Help someone recover faster
- Guide someone to towards the right support
- Reduce the stigma of mental health problems
Who is it for?
It is ideal for anyone who wants to develop a better understanding of mental health issues and how best to support these within the workplace. It’s designed to be useful for anyone looking to create and embed a long-term positive and supportive culture across the whole organisation.
What’s the course like?
- The course is 1 day
- Maximum of 20 participants per course
- The format is a combination of interactive teaching, discussion and practical application in small groups and pairs
