Mental Health First Aid

Mental Health First Aid

What can we do for you?

We can offer a range of training and consultancy services to support you in minimising the impact of mental ill health upon your business and your people, whilst proactively promoting and nurturing a healthy workplace environment. Our Mental Health First Aid training is a one-day workshop which teaches people how to identify, understand and support someone who may be developing a mental health issue.

How does it work?

We can work in partnership with you to create a culture in which your managers and general employees are not only more open in discussing mental health issues, but also able to seek or offer support more readily.

mental-health-first-aid
Available formats:

In-house

1-2-1

Away days

Online

You will learn how to:

  • Better understand mental health and how it affects people
  • Spot the early signs of a mental health issue
  • Build personal resilience & emotional intelligence while supporting others
  • Feel confident helping someone experiencing a mental health issue
  • Provide support on a first aid basis (including active non-judgemental listening & emotional regulation techniques)
  • Help prevent someone from hurting themselves or others
  • Prevent a mental illness from getting worse
  • Help someone recover faster
  • Guide someone to towards the right support
  • Reduce the stigma of mental health problems

Who is it for?

It is ideal for anyone who wants to develop a better understanding of mental health issues and how best to support these within the workplace. It’s designed to be useful for anyone looking to create and embed a long-term positive and supportive culture across the whole organisation.

What’s the course like?

  • The course is 1 day
  • Maximum of 20 participants per course
  • The format is a combination of interactive teaching, discussion and practical application in small groups and pairs