Occupational health and Covid-19. How can we support the mental health effects of the Corona Virus?
Occupational health and COVID-19: what role should occupational health have during the coronavirus? Many employers are starting to welcome staff back to the workplace following the relaxation of lockdown restrictions. Companies have invested a lot of energy and thought into ensuring the physical wellbeing of …
Use adversity as an opportunity to grow
Winston Churchill, Tony Robbins, Zig Ziglar, Michael Jordan…what’s one thing they all have in common? They’re all quoted endlessly whenever we talk about failure. They’re the very embodiment of the sentiment that failure is all part of the learning process, that it’s an essential stepping …
The power of active listening | Build deeper relationships with others
I’m willing to bet that every single one of you can name at least one person in your life that you’d love to build a stronger relationship with; someone with whom you’d love to create a deeper connection, if only you knew where to begin. …
How do I reduce my anxiety and negative thinking?
Absolutely anyone can benefit from learning how to manage feelings of anxiety and negative thought patterns — but with the background of global pandemic, it’s never been more important. When you’re lost in a whirl of anxiety, finding your way out can feel impossible. And …
How to Improve Resilience During Difficult Times
For many of us, times have never been more challenging. Whether we’re dealing with unexpected hardship, grief, fear of change, financial or emotional stress, COVID-19 is certainly taking its toll. So how can you improve your resilience during difficult times? Is it just a case …
Has your business got what it takes to succeed?
The success of any business is hugely dependant on the strength of its workforce. You employ people with the right skills, they have access to the best training and they have years of experience under their belt. But do they have the strength of mind …
Empower your workforce to cope in the face of adversity
Empower your workforce. Business success is hugely dependent on a strong and dynamic workforce; a team that tackles obstacles and stressful situations head-on, and see them as an opportunity to learn; who adapt easily to business change and respond, instead of reacting. We know that …
How to build your resilience to bounce back from life’s setbacks
We often struggle to bounce back after life deals us hard knocks. In this article Pinnacle Wellbeing Services looks at how to build your resilience and empower ourselves to come back stronger than ever. Andy Murray’s recent heart-rendering retirement announcement, is a stark reminder that …