How to spot tell-tale signs of trauma
When you experience a traumatic event, whether it’s something huge and unexpected like a terrorist attack or a sudden bereavement, or something …
Elevating, Influencing and Inspiring Others
We all want to be surrounded by inspiring people, right? People who feel validated, confident, and excited about life and the things …
Habet Addiction Healthcare announce partnership with Pinnacle Therapy
Habet Addiction Healthcare who demonstrated their virtual immersive environment for the first time at ICE Totally Gaming this year, have announced Pinnacle …
Use adversity as an opportunity to grow
Winston Churchill, Tony Robbins, Zig Ziglar, Michael Jordan…what’s one thing they all have in common? They’re all quoted endlessly whenever we talk …
The power of active listening | Build deeper relationships with others
I’m willing to bet that every single one of you can name at least one person in your life that you’d love …
Benefits of Remote Therapy
The ongoing pandemic induced lockdown has raised the risks to psychological health while restricting access to in-person therapy. Fortunately, remote therapy has …
How do I reduce my anxiety and negative thinking?
Absolutely anyone can benefit from learning how to manage feelings of anxiety and negative thought patterns — but with the background of …
Post-Traumatic Stress Disorder (PTSD)/Moral Injury Amongst Frontline Staff
It seems impossible to avoid anxiety in an anxious world. The Covid19 virus has engulfed the world in troubling times that not …
How to Improve Resilience During Difficult Times
For many of us, times have never been more challenging. Whether we’re dealing with unexpected hardship, grief, fear of change, financial or …
Applying a Growth Mindset in Times of Adversity
“In adversity, remember to keep an even mind” – Horace This quote may be more than 20 centuries old but it has …
Addressing The Psychological Trauma of the Coronavirus
The Corona Virus Pandemic has damaged and disrupted many lives, and force people to surrender themselves to various uncertainties and insecurities. Apart from …
Dealing with trauma within the workplace
A report by the Institution of Employment Studies suggests that 9 out of 10 people experience trauma at least once in their …
