What is emotional intelligence training?
What is emotional intelligence training? How can it benefit both your employees performance and wellbeing? Emotional intelligence training is at the heart …
What is personal branding and why is it important?
Personal branding has become a buzz term in recent years, but what is personal branding? Why is it important? And how do …
Occupational health and Covid-19. How can we support the mental health effects of the Corona Virus?
Occupational health and COVID-19: what role should occupational health have during the coronavirus? Many employers are starting to welcome staff back to …
What is charisma?
How do you feel about charisma? Are you convinced it’s something you have to be born with? You either exude it naturally…or …
Supporting someone with anxiety
Do you have a loved one experiencing anxiety? Do you need advice on supporting someone with anxiety? It can be a debilitating …
Leadership in 2020. Is it time for a paradigm shift?
2020 will be the year the world changed. Everything we held as a belief is under question, from the way we live …
Do I have depression?
“Do I have depression?” This is a question you may well ask yourself if and when you experience periods of low mood …
Social anxiety coping techniques
This article addresses some social anxiety coping techniques to help you cope with situations that you may find difficult. Do you panic …
Let’s Talk About Company Culture
Company culture affects every aspect of an organisation, from its employees to processes, revenue and the bottom line. Company culture is crucial …
Brain Hacks for Business
You’ve seen the buzz words, you’ve read the articles but what can Brain Hacks for Business actually do for you and your …
How to thrive as an introvert
Introversion shouldn’t hold you back – read on for advice on how to thrive as an introvert. Richard Branson, Meryl Streep, Lady …
Work smarter not harder
This article looks at techniques we can use to work smarter not harder! What’s your default work mode? Most of us think …
